Rest & Digest
Mind-body tools for people with digestive problems
GI Psychology
If you have chronic digestive problems & want to take a more active role in your health you’re in the right place.
The field of GI psychology is where GI medicine & psychology meet to provide holistic tools outside of meds, diets & surgery.
GI psychology is based on the modern research of how the brain & the gut are connected.
The Gut-Brain Connection 101
A free webinar for people with digestive problems wanting to learn more.
Next webinar: Tues 4/16
Free Consultation
Dr. Rower is available to offer individual guidance to anyone seeking help with anything GI psych related (concepts, resources, research, etc.). This isn’t a “discovery call”, just freely offered help.
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About Scott Rower, PhD
I know firsthand how difficult living with chronic GI problems can be because I’ve had Crohn’s Disease for the last 16 years.
It was only after years of suffering & being exhausted all the time that I hit my “I can’t live like this anymore” point. Something big needed to change and I could no longer stay in denial about that.
It has been a long journey but after years of trial and error I’ve found the right combination of tools and level of self-care for me to be able to keep my career, have a connected relationship with my wife & raise our little one.
It didn’t need to be this hard though. That’s why I started this website.
The field of GI psychology has drastically simplified this process down by only focusing on the tools that have been proven to help based on decades of research.
As an experienced clinical psychologist & meditation teacher I’m here to help those that are looking to take a more active role in their healing journey.